{"id":3381,"date":"2025-08-27T17:57:12","date_gmt":"2025-08-27T15:57:12","guid":{"rendered":"https:\/\/dunod-formation.com\/soft-skills\/?p=3381"},"modified":"2025-08-31T18:19:44","modified_gmt":"2025-08-31T16:19:44","slug":"bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie","status":"publish","type":"post","link":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/","title":{"rendered":"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0"},"content":{"rendered":"<p><strong>Dans un environnement VUCA d\u00e9sormais\u2026 BANI \u2013 Brittle [fragile], Anxious, Non-linear, Incomprehensible<\/strong>, l\u2019incertitude est partout, et m\u00eame en chacun de nous. <strong>Les organisations et les entreprises doivent s\u2019adapter \u00e0 l\u2019impr\u00e9visibilit\u00e9.<\/strong><\/p>\n<p>Ajustements permanents\u00a0des strat\u00e9gies, r\u00e9organisations\u00a0du travail, surcharge cognitive et \u00e9motionnelle, infob\u00e9sit\u00e9, d\u00e9sinformation : cette perte de rep\u00e8res face \u00e0 l\u2019avenir est g\u00e9n\u00e9ratrice de <strong>tensions\u00a0croissantes dans les \u00e9quipes<\/strong>.<\/p>\n<p><strong>Comment cr\u00e9er un\u00a0cadre s\u00e9curisant<\/strong> pour favoriser le d\u00e9veloppement d\u2019une \u00e9nergie positive et cr\u00e9ative\u00a0propice \u00e0 l\u2019intelligence collective et permettre \u00e0 chacun de s\u2019\u00e9panouir et de r\u00e9ussir avec les autres\u00a0?<\/p>\n<p><strong>Comment agir sur la Qualit\u00e9 de vie au travail (QVT, QVCT)<\/strong> pour pr\u00e9server son \u00e9quipe de la mont\u00e9e des risques psychosociaux\u00a0(impact du stress\u00a0sur la recrudescence des troubles de la sant\u00e9 mentale\u00a0\u2013 anxi\u00e9t\u00e9, \u00e9co-anxi\u00e9t\u00e9, d\u00e9pressions, burn-out\u2026) et maintenir un haut niveau d\u2019engagement\u00a0?<\/p>\n<p><strong>Comment aussi, en tant que manager, prendre soin de son propre \u00e9quilibre pour pr\u00e9server son \u00e9nergie,<\/strong> en particulier en p\u00e9riode difficile\u00a0?<\/p>\n<p>Autant d\u2019enjeux abord\u00e9s sous forme de situations concr\u00e8tes et avec optimisme dans la <strong>formation Dunod<\/strong> \u00ab\u00a0<a href=\"https:\/\/dunod-formation.com\/soft-skills\/formation\/bien-etre-et-gestion-du-stress\/\"><strong>Bien-\u00eatre et gestion du stress : outils et strat\u00e9gies pour trouver un meilleur \u00e9quilibre de vie<\/strong><\/a>\u00a0\u00bb :<\/p>\n<p>Formation professionnelle : d\u00e9couvrir et partager le <a href=\"https:\/\/dunod-formation.com\/soft-skills\/\">nouveau catalogue de formation Dunod Formation Soft Skills<\/a> !<\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23%C3%A9nergie&amp;origin=HASH_TAG_FROM_FEED\"><strong>#\u00c9nergie<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23stress&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Stress<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23optimisme&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Optimisme<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23vuln%C3%A9rabilit%C3%A9&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Vuln\u00e9rabilit\u00e9<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23sant%C3%A9mentale&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Sant\u00e9Mentale<\/strong><\/a> \u00a0<a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23anxi%C3%A9t%C3%A9&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Anxi\u00e9t\u00e9<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23%C3%A9coanxi%C3%A9t%C3%A9&amp;origin=HASH_TAG_FROM_FEED\"><strong>#\u00c9coanxi\u00e9t\u00e9<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23%C3%A9motions&amp;origin=HASH_TAG_FROM_FEED\"><strong>#\u00c9motions<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23qvt&amp;origin=HASH_TAG_FROM_FEED\"><strong>#QVT<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23qvtc&amp;origin=HASH_TAG_FROM_FEED\"><strong>#QVTC<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23rps&amp;origin=HASH_TAG_FROM_FEED\"><strong>#RPS<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23solidarit%C3%A9&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Solidarit\u00e9<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23engagement&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Engagement<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23motivation&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Motivation<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23intelligencecollective&amp;origin=HASH_TAG_FROM_FEED\"><strong>#IntelligenceCollective<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23management&amp;origin=HASH_TAG_FROM_FEED\"><strong>#Management<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23rh&amp;origin=HASH_TAG_FROM_FEED\"><strong>#RH<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23drh&amp;origin=HASH_TAG_FROM_FEED\"><strong>#DRH<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23vuca&amp;origin=HASH_TAG_FROM_FEED\"><strong>#VUCA<\/strong><\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23bani&amp;origin=HASH_TAG_FROM_FEED\"><strong>#BANI<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans un environnement VUCA d\u00e9sormais\u2026 BANI \u2013 Brittle [fragile], Anxious, Non-linear, Incomprehensible, l\u2019incertitude est partout, et m\u00eame en chacun de nous. Les organisations et les entreprises doivent s\u2019adapter \u00e0 l\u2019impr\u00e9visibilit\u00e9. Ajustements permanents\u00a0des strat\u00e9gies, r\u00e9organisations\u00a0du travail, surcharge cognitive et \u00e9motionnelle, infob\u00e9sit\u00e9, d\u00e9sinformation : cette perte de rep\u00e8res face \u00e0 l\u2019avenir est g\u00e9n\u00e9ratrice de tensions\u00a0croissantes dans les [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/\">Lire la suite\u2026<span class=\"screen-reader-text\"> from Bien-\u00eatre et gestion du stress en contexte incertain\u00a0<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":3382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,1],"tags":[],"class_list":["post-3381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-accompagnes","category-ressources"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bien-\u00eatre et gestion du stress en contexte incertain\u00a0 - Dunod Formation Soft Skills<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0 - Dunod Formation Soft Skills\" \/>\n<meta property=\"og:description\" content=\"Dans un environnement VUCA d\u00e9sormais\u2026 BANI \u2013 Brittle [fragile], Anxious, Non-linear, Incomprehensible, l\u2019incertitude est partout, et m\u00eame en chacun de nous. Les organisations et les entreprises doivent s\u2019adapter \u00e0 l\u2019impr\u00e9visibilit\u00e9. Ajustements permanents\u00a0des strat\u00e9gies, r\u00e9organisations\u00a0du travail, surcharge cognitive et \u00e9motionnelle, infob\u00e9sit\u00e9, d\u00e9sinformation : cette perte de rep\u00e8res face \u00e0 l\u2019avenir est g\u00e9n\u00e9ratrice de tensions\u00a0croissantes dans les [...]Lire la suite\u2026 from Bien-\u00eatre et gestion du stress en contexte incertain\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/\" \/>\n<meta property=\"og:site_name\" content=\"Dunod Formation Soft Skills\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-27T15:57:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-31T16:19:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dunod-formation.com\/soft-skills\/wp-content\/uploads\/2025\/08\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Florence\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/\"},\"author\":{\"name\":\"Florence\",\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/#\\\/schema\\\/person\\\/366b84c5b03667a71770c558350b1cb2\"},\"headline\":\"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0\",\"datePublished\":\"2025-08-27T15:57:12+00:00\",\"dateModified\":\"2025-08-31T16:19:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/\"},\"wordCount\":260,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg\",\"articleSection\":[\"Parcours accompagn\u00e9s\",\"Ressources\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/\",\"url\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/\",\"name\":\"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0 - Dunod Formation Soft Skills\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg\",\"datePublished\":\"2025-08-27T15:57:12+00:00\",\"dateModified\":\"2025-08-31T16:19:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/#\\\/schema\\\/person\\\/366b84c5b03667a71770c558350b1cb2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg\",\"contentUrl\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/#website\",\"url\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/\",\"name\":\"Dunod Formation Soft Skills\",\"description\":\"La formation 100% en ligne pour les professionnels de sant\u00e9\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/#\\\/schema\\\/person\\\/366b84c5b03667a71770c558350b1cb2\",\"name\":\"Florence\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23325d052691cefef9d7da1a7efe9e36f6b11489d8ff9fce10efc3afeca92aad?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23325d052691cefef9d7da1a7efe9e36f6b11489d8ff9fce10efc3afeca92aad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23325d052691cefef9d7da1a7efe9e36f6b11489d8ff9fce10efc3afeca92aad?s=96&d=mm&r=g\",\"caption\":\"Florence\"},\"url\":\"https:\\\/\\\/dunod-formation.com\\\/soft-skills\\\/author\\\/florence\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0 - Dunod Formation Soft Skills","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0 - Dunod Formation Soft Skills","og_description":"Dans un environnement VUCA d\u00e9sormais\u2026 BANI \u2013 Brittle [fragile], Anxious, Non-linear, Incomprehensible, l\u2019incertitude est partout, et m\u00eame en chacun de nous. Les organisations et les entreprises doivent s\u2019adapter \u00e0 l\u2019impr\u00e9visibilit\u00e9. Ajustements permanents\u00a0des strat\u00e9gies, r\u00e9organisations\u00a0du travail, surcharge cognitive et \u00e9motionnelle, infob\u00e9sit\u00e9, d\u00e9sinformation : cette perte de rep\u00e8res face \u00e0 l\u2019avenir est g\u00e9n\u00e9ratrice de tensions\u00a0croissantes dans les [...]Lire la suite\u2026 from Bien-\u00eatre et gestion du stress en contexte incertain\u00a0","og_url":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/","og_site_name":"Dunod Formation Soft Skills","article_published_time":"2025-08-27T15:57:12+00:00","article_modified_time":"2025-08-31T16:19:44+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/dunod-formation.com\/soft-skills\/wp-content\/uploads\/2025\/08\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg","type":"image\/jpeg"}],"author":"Florence","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#article","isPartOf":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/"},"author":{"name":"Florence","@id":"https:\/\/dunod-formation.com\/soft-skills\/#\/schema\/person\/366b84c5b03667a71770c558350b1cb2"},"headline":"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0","datePublished":"2025-08-27T15:57:12+00:00","dateModified":"2025-08-31T16:19:44+00:00","mainEntityOfPage":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/"},"wordCount":260,"commentCount":0,"image":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#primaryimage"},"thumbnailUrl":"https:\/\/dunod-formation.com\/soft-skills\/wp-content\/uploads\/2025\/08\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg","articleSection":["Parcours accompagn\u00e9s","Ressources"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/","url":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/","name":"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0 - Dunod Formation Soft Skills","isPartOf":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#primaryimage"},"image":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#primaryimage"},"thumbnailUrl":"https:\/\/dunod-formation.com\/soft-skills\/wp-content\/uploads\/2025\/08\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg","datePublished":"2025-08-27T15:57:12+00:00","dateModified":"2025-08-31T16:19:44+00:00","author":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/#\/schema\/person\/366b84c5b03667a71770c558350b1cb2"},"breadcrumb":{"@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#primaryimage","url":"https:\/\/dunod-formation.com\/soft-skills\/wp-content\/uploads\/2025\/08\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg","contentUrl":"https:\/\/dunod-formation.com\/soft-skills\/wp-content\/uploads\/2025\/08\/Bien-etre-et-gestion-du-stress-en-contexte-incertain-Formation-Dunod.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/dunod-formation.com\/soft-skills\/bien-etre-et-gestion-du-stress-en-contexte-incertain-outils-et-strategies-pour-un-meilleur-equilibre-de-vie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dunod-formation.com\/soft-skills\/"},{"@type":"ListItem","position":2,"name":"Bien-\u00eatre et gestion du stress en contexte incertain\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/dunod-formation.com\/soft-skills\/#website","url":"https:\/\/dunod-formation.com\/soft-skills\/","name":"Dunod Formation Soft Skills","description":"La formation 100% en ligne pour les professionnels de sant\u00e9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dunod-formation.com\/soft-skills\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dunod-formation.com\/soft-skills\/#\/schema\/person\/366b84c5b03667a71770c558350b1cb2","name":"Florence","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/23325d052691cefef9d7da1a7efe9e36f6b11489d8ff9fce10efc3afeca92aad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/23325d052691cefef9d7da1a7efe9e36f6b11489d8ff9fce10efc3afeca92aad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/23325d052691cefef9d7da1a7efe9e36f6b11489d8ff9fce10efc3afeca92aad?s=96&d=mm&r=g","caption":"Florence"},"url":"https:\/\/dunod-formation.com\/soft-skills\/author\/florence\/"}]}},"_links":{"self":[{"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/posts\/3381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/comments?post=3381"}],"version-history":[{"count":2,"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/posts\/3381\/revisions"}],"predecessor-version":[{"id":3385,"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/posts\/3381\/revisions\/3385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/media\/3382"}],"wp:attachment":[{"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/media?parent=3381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/categories?post=3381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dunod-formation.com\/soft-skills\/wp-json\/wp\/v2\/tags?post=3381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}